Tuesday, May 31, 2011

Lemon Water

I do not like drinking water--as do many people. But we all know how important it is to drink it. My favorite drink is lemonade but the sugar content is high and that's isn't good for you either (why is everything good, bad??) LUCKILY, according to some recent studies, fresh squeezed lemon (or bottled lemon juice) in your water helps your digestive area.


"Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently thus controlling constipation and diarrhea."


So, go grab a glass of water, pour or squeeze some lemon juice in your water and drink up twice a day. Cheers!
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3 comments:

  1. ElianaMay 31, 2011 at 12:28 PM

    You know, I think I'm going to take your advice and start drinking lemon water. Thanks for the suggestion, Bob!

    ReplyDelete
  2. Jackie H.May 31, 2011 at 6:08 PM

    YEAH! I use my bottled lime juice and I definitely see a significant difference in the amount I drink.

    We should tell Amelia this. =) We should also convince her to start a blog about interior design.

    ReplyDelete
  3. piojinJune 5, 2011 at 11:30 PM

    binks! I totally do that at home! That's why I always have lemons on hand. Well, also because I like making hot toddies at night

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