Tuesday, May 31, 2011

Lemon Water

I do not like drinking water--as do many people. But we all know how important it is to drink it. My favorite drink is lemonade but the sugar content is high and that's isn't good for you either (why is everything good, bad??) LUCKILY, according to some recent studies, fresh squeezed lemon (or bottled lemon juice) in your water helps your digestive area.

"Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently thus controlling constipation and diarrhea."

So, go grab a glass of water, pour or squeeze some lemon juice in your water and drink up twice a day. Cheers!

Monday, May 30, 2011

Anyone out there?

Blogs are silly to me. I swore I'd never have one...

I don't really expect anyone to read this but if you do, you will enter the long and dark road to Gabi's head.

I'm known as Bob. Many of my friends and colleagues call me that. I don't have any colleagues. I'm not a writer, just a thinker.

If you can never know who I really am, just know that I love my dog Kaiah and I don't go a day without wearing something in my hair (headband, clip etc.)

Now I will leave you with a picture. See you all soon.